As I wrap up this series on living with complex post-traumatic stress disorder (cPTSD) and emotional flashbacks, I want to…
Talking about living with cPTSD is essential. Not only does it help demystify the condition, but it also provides a…
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a well-established psychotherapeutic approach designed to alleviate distress associated with traumatic memories.…