Kaitlin Kelly

Part 3: Building Resilience and Support Systems with cPTSD

Living with complex post-traumatic stress disorder (cPTSD) can be incredibly challenging, but building resilience and a strong support system can…

1 year ago

Part Two: Three Coping Strategies for Emotional Flashbacks

Living with cPTSD and experiencing emotional flashbacks can be overwhelming, but developing effective coping strategies can significantly improve your quality…

1 year ago

4 Part Mental Health Series: Understanding Emotional Flashbacks in cPTSD

One of the most difficult aspects of cPTSD is dealing with emotional flashbacks. Unlike traditional flashbacks, which involve reliving traumatic…

1 year ago

Welcome to Arcadia

Phoenix emerges like a mirage from the desert, cradled under the watchful gaze of Camelback Mountain. In the heart of…

1 year ago